doTERRA Air Blend
Have you coughs & splutters in your house this season? I love using doTERRA Air blend of essential oil to give some relief on the Respiratory system. With these invigorating and cooling blend of oils Laurel Leaf, Eucalyptus Leaf, Peppermint Plant, Melaleuca Leaf Lemon Peel, Ravensara Leaf and Cardamom Seed. This is a must doTERRA oil to have in the home.
I use 4-5 drops of doTERRA Air blend into the diffuser and defuse at night in the bedroom or I can apply 1-2 drops of doTERRA Air blend diluted with a carrier oil ( grape seed, Sweet almond oil or Fractionated coconut oil) to the chest and back area to assist me with a restful night as it assists in easing my cough and creates a calmness.