AromaTouch Technique
AromaTouch Technique
It is that time of year when the weather changes quickly and we tend to get colds, coughs and splutters, this is why the AromaTouch Technique is a favourite of mine for when you are feeling off colour. With an application of 8 different essential oils working on rebalancing, re-energising, Immune system and Respiratory support what is not to love about this treatment. At The Hideaway Nenagh indulge your senses and totally switch off with this fabulous AromaTouch application of essential oils. This luxurious and very effective treatment working on the back and feet will leave you with an overall feeling of relaxation, while assisting with a reduction of discomfort and pain in the body. This treatment should be part of your monthly self care routine to recharge your batteries.
We all have different stresses in our everyday life that can have an impact on our overall well-being whether it is the change of weather, dealing with a child who needs extra care, a partner stressed from work, a frustrated friend or a teenager exhausted from sporting activities, AromaTouch can help.
AromaTouch uses CPTG Certified Pure Therapeutic Grade® doTERRA essential oils. With science behind the essential oils, the aromatic scent and the power of touch helps to balance activity between the sympathetic and parasympathetic nervous systems so homeostasis in the body can be achieved. So if you are feeling frazzled or just need some “you time”, AromaTouch at The Hideaway is the treatment for you.
The 8 specific CPTG essential oils in the AromaTouch are applied in the following order:
Balance: doTERRA Balance essential oil blend creates a sense of calmness and wellbeing. Its woody aromatic profile provides the perfect grounding base to begin the AromaTouch and calm the senses.
Lavender: doTERRA Lavender has long been known for its healing properties over the centuries. It is used to promote relaxation.
On Guard: doTERRA On Guard with its natural cleansing ability to support seasonal change support. This oil is a must in everyone’s home.
Melaleuca: doTERRA Melaleuca also known as “Tea Tree” has many different compounds and limitless applications, it protects against environmental and seasonal threats.
AromaTouch: doTERRA AromaTouch is a massage in a bottle, this blend of essential oil known for its soothing and relaxing sensation to the skin and helps with releasing tension. In order to achieve this we need to stimulate blood flow in the tissues, this essential oil was designed to do just that.
Deep Blue: doTERRA Deep Blue has an immediate warming and tingling effect on the skin and with anti-inflammatory properties this essential oil is extremely important when restoring balance.
Wild Orange: doTERRA Wild Orange with its citrusy aroma, this uplifting essential oil has both invigorating and relaxing properties to re-energise the body.
Peppermint: doTERRA Peppermint when layered with Wild Orange is the perfect end to the AromaTouch by awakening the senses after such a relaxing treatment.